No Bake Date Balls
No Bake Date Balls - good to keep around for a quick/healthy snack!
Pulse together until it forms a ball in your food processor:
10 dates (pits removed)
1 cup uncooked oatmeal
1/2 cup coconut flakes
1/4 cup nut butter (almond/peanut/cashew etc…)
1/4 cup hemp seeds or protein powder
small amount of rice milk, as needed if its too dry
optional:
separately fold in craisins, raisins, carob nibs or mini chocolate chips, honey, maple syrup.
roll into balls
optional: roll balls in coconut flakes, carob nibs, cocoa powder, mini chocolate chips or sprinkles
store in refrigerator (can also be frozen)
NOTE: Pictured is also a chick pea snack. These were canned chick peas - liquid removed and dried as much as possible - tossed in some olive oil and seasoning of choice (ex: taco seasoning, chili seasoning, maple syrup/salt) - baked on a cookie sheet at 350 until crispy - stir periodically. About 1/2 hour. Enjoy!
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